January 18, 2013
AUDIO: Letting Everything Go
The following audio clip is taken from the first day of Andrew’s recent Being and Becoming Retreat in Arizona. In reference to meditation, Andrew makes the profound point that if we want to experience the freedom of enlightened awareness, we have to be willing, at least temporarily, to let absolutely everything go.
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
To download the full audio recording, ‘right-click’ here and select “Save Link As…” If you weren’t able to attend the Arizona retreat but would like to hear more of what emerged during this powerful time with Andrew, you can still purchase a set of 9 audios—one for each day of the retreat—totaling 270 minutes. Click here.
Image: KR1212/Flickr.com
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Andrew Cohen is a spiritual teacher, cultural visionary, founder of EnlightenNext, and the author of 
A conscious, but slow discriminative and regular daily effort is required to be able to “drop everything and let go” on demand. The bar has to be periodically raised to permanently drop various activities that refuse to drop but which can be dropped in the light of sustained discriminative meditative efforts. Initially a practice of intense efforts which becomes easier and easier as the practice is sustained. At some point of time, getting into a Meditative State is like turning the switch. Vijay R Asrani
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